Сергей Павлий v2:00/2:00r...5 row
4,214
Meters
14:00.0
Time
1:39.6
Pace
352
Calories
| Rest Distance | 1,386 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,600 |
| Overall Time | 24:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 137 |
December 28, 2023 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,214 | 1:39.6 | 354 | 1516 | 29 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 30 | |
| r: 2:00 | 272 | |||||
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 30 | |
| r: 2:00 | 254 | |||||
| 4:00.0 | 1,204 | 1:39.6 | 354 | 1516 | 30 | |
| r: 2:00 | 259 | |||||
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 29 | |
| r: 2:00 | 278 | |||||
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 29 | |
| r: 2:00 | 323 | |||||
| r1,386 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.