Сергей Павлий v12:00/2:00r...3 row
9,653
Meters
36:00.0
Time
1:51.8
Pace
694
Calories
153
Heart Rate
| Rest Distance | 858 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,511 |
| Overall Time | 42:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 155 |
December 23, 2023 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,653 | 1:51.8 | 250 | 1160 | 25 | 153 | |
| 12:00.0 | 3,216 | 1:51.9 | 250 | 1158 | 25 | 152 | |
| r: 2:00 | 260 | ||||||
| 12:00.0 | 3,214 | 1:52.0 | 249 | 1157 | 25 | 152 | |
| r: 2:00 | 269 | ||||||
| 12:00.0 | 3,223 | 1:51.6 | 251 | 1164 | 26 | 155 | |
| r: 2:00 | 329 | ||||||
| r858 |
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Workout Graph
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