Сергей Павлий v6:00/3:00r...4 row
6,757
Meters
24:00.0
Time
1:46.5
Pace
516
Calories
| Rest Distance | 1,602 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,359 |
| Overall Time | 36:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 143 |
December 22, 2023 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,757 | 1:46.5 | 289 | 1295 | 27 | |
| 6:00.0 | 1,687 | 1:46.6 | 288 | 1291 | 26 | |
| r: 3:00 | 367 | |||||
| 6:00.0 | 1,690 | 1:46.5 | 290 | 1296 | 27 | |
| r: 3:00 | 352 | |||||
| 6:00.0 | 1,689 | 1:46.5 | 289 | 1295 | 27 | |
| r: 3:00 | 366 | |||||
| 6:00.0 | 1,690 | 1:46.5 | 290 | 1296 | 28 | |
| r: 3:00 | 517 | |||||
| r1,602 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.