Сергей Павлий 21097m row
21,097
Meters
1:22:58.7
Time
1:57.9
Pace
1428
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 2063 |
| Drag Factor | 135 |
December 16, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:58.7 | 21,097 | 1:57.9 | 213 | 1033 | 25 | 150 |
| 19:53.8 | 5,000 | 1:59.3 | 206 | 1008 | 25 | 143 |
| 19:59.0 | 10,000 | 1:59.9 | 203 | 998 | 24 | 145 |
| 19:31.8 | 15,000 | 1:57.1 | 218 | 1048 | 25 | 148 |
| 19:23.4 | 20,000 | 1:56.3 | 222 | 1064 | 25 | 158 |
| 4:10.7 | 21,097 | 1:54.2 | 235 | 1107 | 26 | 158 |
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Workout Graph
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