Сергей Павлий 20:00 row
5,049
Meters
20:00.6
Time
1:58.8
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 192 |
December 14, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 5,049 | 1:58.8 | 208 | 1016 | 22 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 20:00.5 | 2 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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