Сергей Павлий v5:00/2:00r...5 row
11,941
Meters
45:00.0
Time
1:53.0
Pace
849
Calories
127
Heart Rate
| Rest Distance | 1,201 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,142 |
| Overall Time | 55:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 155 |
November 27, 2023 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,941 | 1:53.0 | 242 | 1133 | 24 | 127 | |
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 24 | 147 | |
| r: 2:00 | 237 | ||||||
| 10:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 24 | 162 | |
| r: 2:00 | 236 | ||||||
| 15:00.0 | 3,931 | 1:54.4 | 233 | 1102 | 24 | 161 | |
| r: 2:00 | 184 | ||||||
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 24 | 73 | |
| r: 2:00 | 230 | ||||||
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 27 | 96 | |
| r: 2:00 | 314 | ||||||
| r1,201 |
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Workout Graph
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