Сергей Павлий 20:00 row
5,030
Meters
20:00.6
Time
1:59.3
Pace
335
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 203 |
November 13, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,030 | 1:59.3 | 206 | 1008 | 22 | 134 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 | 127 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 134 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 138 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 | 140 |
| 20:00.5 | 1 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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