Сергей Павлий 20:00 row
5,336
Meters
20:00.5
Time
1:52.4
Pace
381
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 140 |
November 10, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,336 | 1:52.4 | 246 | 1146 | 23 | 151 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 | 138 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 24 | 150 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 24 | 157 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 24 | 161 |
| 20:00.5 | 2 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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