Сергей Павлий v3:00/2:00r...5 row
4,512
Meters
15:00.0
Time
1:39.7
Pace
375
Calories
160
Heart Rate
| Rest Distance | 1,345 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,857 |
| Overall Time | 25:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1514 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 134 |
November 03, 2023 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,512 | 1:39.7 | 353 | 1514 | 28 | 160 | |
| 3:00.0 | 903 | 1:39.6 | 354 | 1516 | 29 | 151 | |
| r: 2:00 | 245 | ||||||
| 3:00.0 | 903 | 1:39.6 | 354 | 1516 | 27 | 159 | |
| r: 2:00 | 257 | ||||||
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 28 | 161 | |
| r: 2:00 | 271 | ||||||
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 29 | 165 | |
| r: 2:00 | 266 | ||||||
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 28 | 166 | |
| r: 2:00 | 306 | ||||||
| r1,345 |
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Workout Graph
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