Сергей Павлий 20:00 row
4,803
Meters
20:00.4
Time
2:04.9
Pace
304
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 0 |
November 02, 2023 19:42:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 4,803 | 2:04.9 | 179 | 917 | 21 | 123 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 | 119 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 123 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 127 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 126 |
| 20:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 126 |
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Workout Graph
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