Сергей Павлий v50c/2:00r...5 row
1,597
Meters
5:01.8
Time
1:34.4
Pace
150
Calories
| Rest Distance | 1,391 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,988 |
| Overall Time | 15:01.8 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 137 |
October 27, 2023 21:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,597 | 1:34.4 | 415 | 1727 | 30 | |
| 1:55.2 | 580 | 1:39.3 | 357 | 1529 | 25 | |
| r: 2:00 | 237 | |||||
| 1:25.1 | 442 | 1:36.2 | 392 | 1650 | 26 | |
| r: 2:00 | 267 | |||||
| 0:56.6 | 309 | 1:31.5 | 456 | 1867 | 29 | |
| r: 2:00 | 255 | |||||
| 0:32.8 | 189 | 1:26.7 | 536 | 2143 | 31 | |
| r: 2:00 | 256 | |||||
| 0:12.1 | 78 | 1:17.5 | 750 | 2881 | 40 | |
| r: 2:00 | 376 | |||||
| r1,391 |
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Workout Graph
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