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Сергей Павлий v0:20/0:10r...24 row

2,518

Meters

8:00.0

Time

1:35.3

Pace

217

Calories

Rest Distance1,639
Rest Time11:40.0
Overall Distance4,157
Overall Time19:40.0
Average Watts404
Calories Per Hour1691
Stroke Rate32
Stroke Count257
Drag Factor143

October 26, 2023 16:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,518 1:35.3 404 1691 32
0:20.0 116 1:26.2 546 2180 33
r: 0:10 24
0:20.0 112 1:29.2 492 1992 36
r: 0:10 30
0:20.0 112 1:29.2 492 1992 36
r: 0:10 31
0:20.0 110 1:30.9 466 1903 36
r: 0:10 31
0:20.0 92 1:48.6 273 1237 42
r: 0:10 22
0:20.0 105 1:35.2 405 1694 33
r: 0:10 29
0:20.0 106 1:34.3 417 1734 33
r: 0:10 24
0:20.0 105 1:35.2 405 1694 33
r: 4:00 519
0:20.0 104 1:36.1 394 1654 30
r: 0:10 32
0:20.0 104 1:36.1 394 1654 30
r: 0:10 30
0:20.0 104 1:36.1 394 1654 30
r: 0:10 32
0:20.0 104 1:36.1 394 1654 30
r: 0:10 34
0:20.0 105 1:35.2 405 1694 33
r: 0:10 31
0:20.0 103 1:37.0 382 1616 30
r: 0:10 29
0:20.0 105 1:35.2 405 1694 33
r: 0:10 29
0:20.0 104 1:36.1 394 1654 33
r: 4:00 457
0:20.0 103 1:37.0 382 1616 30
r: 0:10 36
0:20.0 104 1:36.1 394 1654 30
r: 0:10 31
0:20.0 103 1:37.0 382 1616 30
r: 0:10 31
0:20.0 99 1:41.0 340 1468 27
r: 0:10 31
0:20.0 105 1:35.2 405 1694 30
r: 0:10 30
0:20.0 104 1:36.1 394 1654 30
r: 0:10 31
0:20.0 104 1:36.1 394 1654 33
r: 0:10 35
0:20.0 105 1:35.2 405 1694 30
r: 0:10 30
r1,639

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