Сергей Павлий v1:00/1:00r...12 row
3,809
Meters
12:00.0
Time
1:34.5
Pace
338
Calories
129
Heart Rate
| Rest Distance | 1,656 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,465 |
| Overall Time | 24:00.0 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1726 |
| Stroke Rate | 32 |
| Stroke Count | 390 |
| Drag Factor | 140 |
October 16, 2023 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,809 | 1:34.5 | 415 | 1726 | 32 | 129 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 31 | 133 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 31 | 144 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 33 | 147 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 33 | 152 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 32 | 154 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 33 | 155 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 32 | 153 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 33 | 155 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 33 | 151 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 33 | 72 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 33 | 71 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 33 | 63 | |
| r: 1:00 | 148 | ||||||
| r1,656 |
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Workout Graph
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