Сергей Павлий v5:00/2:00r...4 row
5,722
Meters
20:00.0
Time
1:44.8
Pace
446
Calories
| Rest Distance | 1,021 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,743 |
| Overall Time | 28:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 162 |
October 12, 2023 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,722 | 1:44.8 | 304 | 1344 | 26 | |
| 5:00.0 | 1,430 | 1:44.8 | 303 | 1343 | 25 | |
| r: 2:00 | 208 | |||||
| 5:00.0 | 1,429 | 1:44.9 | 303 | 1341 | 26 | |
| r: 2:00 | 228 | |||||
| 5:00.0 | 1,431 | 1:44.8 | 304 | 1345 | 28 | |
| r: 2:00 | 216 | |||||
| 5:00.0 | 1,432 | 1:44.7 | 305 | 1348 | 27 | |
| r: 2:00 | 369 | |||||
| r1,021 |
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Workout Graph
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