Сергей Павлий v1:00/1:00r...6 row
5,969
Meters
21:00.0
Time
1:45.5
Pace
461
Calories
| Rest Distance | 762 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,731 |
| Overall Time | 27:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 130 |
October 04, 2023 14:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,969 | 1:45.5 | 298 | 1324 | 26 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | |
| r: 1:00 | 124 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 27 | |
| r: 1:00 | 128 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 26 | |
| r: 1:00 | 124 | |||||
| 4:00.0 | 1,144 | 1:44.8 | 303 | 1343 | 26 | |
| r: 1:00 | 124 | |||||
| 5:00.0 | 1,430 | 1:44.8 | 303 | 1343 | 27 | |
| r: 1:00 | 126 | |||||
| 6:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 26 | |
| r: 1:00 | 136 | |||||
| r762 |
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Workout Graph
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