Сергей Павлий v3:00/2:00r...6 row
5,158
Meters
18:00.0
Time
1:44.6
Pace
402
Calories
158
Heart Rate
| Rest Distance | 1,567 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,725 |
| Overall Time | 30:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 141 |
October 02, 2023 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,158 | 1:44.6 | 305 | 1349 | 26 | 158 | |
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 25 | 151 | |
| r: 2:00 | 247 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 25 | 155 | |
| r: 2:00 | 254 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 27 | 158 | |
| r: 2:00 | 240 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 27 | 161 | |
| r: 2:00 | 277 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 27 | 162 | |
| r: 2:00 | 250 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 27 | 164 | |
| r: 2:00 | 299 | ||||||
| r1,567 |
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Workout Graph
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