Сергей Павлий v25c/1:00r...8 row
2,009
Meters
6:03.4
Time
1:30.4
Pace
200
Calories
127
Heart Rate
| Rest Distance | 994 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,003 |
| Overall Time | 14:03.4 |
| Average Watts | 473 |
|---|---|
| Calories Per Hour | 1928 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 165 |
September 28, 2023 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:03.4 | 2,009 | 1:30.4 | 473 | 1928 | 28 | 127 | |
| 0:45.1 | 249 | 1:30.5 | 471 | 1921 | 28 | 87 | |
| r: 1:00 | 124 | ||||||
| 0:46.0 | 253 | 1:30.9 | 466 | 1903 | 26 | 127 | |
| r: 1:00 | 104 | ||||||
| 0:45.9 | 252 | 1:31.0 | 463 | 1894 | 27 | 128 | |
| r: 1:00 | 130 | ||||||
| 0:45.7 | 252 | 1:30.6 | 469 | 1915 | 28 | 131 | |
| r: 1:00 | 116 | ||||||
| 0:45.9 | 253 | 1:30.7 | 469 | 1913 | 29 | 118 | |
| r: 1:00 | 131 | ||||||
| 0:45.5 | 251 | 1:30.6 | 470 | 1917 | 28 | 133 | |
| r: 1:00 | 118 | ||||||
| 0:45.9 | 253 | 1:30.7 | 469 | 1913 | 30 | 136 | |
| r: 1:00 | 125 | ||||||
| 0:43.5 | 245 | 1:28.7 | 500 | 2021 | 33 | 157 | |
| r: 1:00 | 146 | ||||||
| r994 |
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