Сергей Павлий v1000m/2:00r...6 row
6,000
Meters
20:57.4
Time
1:44.7
Pace
468
Calories
161
Heart Rate
| Rest Distance | 1,485 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,485 |
| Overall Time | 32:57.4 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 133 |
September 26, 2023 21:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:57.4 | 6,000 | 1:44.7 | 304 | 1347 | 26 | 161 | |
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 26 | 154 | |
| r: 2:00 | 260 | ||||||
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 26 | 161 | |
| r: 2:00 | 261 | ||||||
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 27 | 162 | |
| r: 2:00 | 249 | ||||||
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 26 | 163 | |
| r: 2:00 | 262 | ||||||
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 27 | 164 | |
| r: 2:00 | 191 | ||||||
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 27 | 165 | |
| r: 2:00 | 262 | ||||||
| r1,485 |
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Workout Graph
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