Сергей Павлий v6:00/2:00r...6 row
4,426
Meters
15:00.0
Time
1:41.6
Pace
361
Calories
105
Heart Rate
| Rest Distance | 1,485 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,911 |
| Overall Time | 27:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 161 |
September 23, 2023 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,426 | 1:41.6 | 333 | 1446 | 27 | 105 | |
| 6:00.0 | 1,719 | 1:44.7 | 305 | 1349 | 24 | 161 | |
| r: 2:00 | 238 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 24 | 76 | |
| r: 2:00 | 249 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 24 | 54 | |
| r: 2:00 | 187 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 28 | 118 | |
| r: 2:00 | 255 | ||||||
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 31 | 108 | |
| r: 2:00 | 272 | ||||||
| 1:00.0 | 342 | 1:27.7 | 519 | 2084 | 33 | 117 | |
| r: 2:00 | 284 | ||||||
| r1,485 |
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Workout Graph
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