Сергей Павлий 5000m row
5,000
Meters
18:29.9
Time
1:50.9
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 130 |
September 20, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.9 | 5,000 | 1:50.9 | 256 | 1181 | 23 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 22 |
| 3:33.4 | 2,000 | 1:46.7 | 288 | 1291 | 25 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 23 |
| 3:38.1 | 4,000 | 1:49.0 | 270 | 1228 | 24 |
| 3:35.3 | 5,000 | 1:47.6 | 281 | 1265 | 25 |
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Workout Graph
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