Сергей Павлий v750m/2:00r...5 row
3,750
Meters
13:16.3
Time
1:46.1
Pace
287
Calories
149
Heart Rate
| Rest Distance | 1,376 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,126 |
| Overall Time | 23:16.3 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 139 |
September 14, 2023 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:16.3 | 3,750 | 1:46.1 | 292 | 1306 | 25 | 149 | |
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 26 | 143 | |
| r: 2:00 | 240 | ||||||
| 2:41.0 | 750 | 1:47.3 | 283 | 1274 | 25 | 148 | |
| r: 2:00 | 243 | ||||||
| 2:41.0 | 750 | 1:47.3 | 283 | 1274 | 26 | 150 | |
| r: 2:00 | 250 | ||||||
| 2:39.8 | 750 | 1:46.5 | 289 | 1296 | 26 | 151 | |
| r: 2:00 | 273 | ||||||
| 2:37.2 | 750 | 1:44.8 | 304 | 1346 | 26 | 156 | |
| r: 2:00 | 370 | ||||||
| r1,376 |
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Workout Graph
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