Сергей Павлий v1:00/1:00r...12 row
3,803
Meters
12:00.0
Time
1:34.6
Pace
337
Calories
155
Heart Rate
| Rest Distance | 1,637 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,440 |
| Overall Time | 24:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1720 |
| Stroke Rate | 31 |
| Stroke Count | 374 |
| Drag Factor | 130 |
September 10, 2023 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,803 | 1:34.6 | 413 | 1720 | 31 | 155 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 31 | 135 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 30 | 148 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 31 | 153 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 31 | 154 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 28 | 156 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | 159 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | 160 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 31 | 159 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 32 | 160 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 32 | 162 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | 162 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 32 | 163 | |
| r: 1:00 | 145 | ||||||
| r1,637 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.