Сергей Павлий 10000m row
10,000
Meters
39:00.3
Time
1:57.0
Pace
686
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 130 |
July 19, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.3 | 10,000 | 1:57.0 | 218 | 1051 | 23 | 156 |
| 7:21.6 | 2,000 | 1:50.4 | 260 | 1195 | 24 | 155 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1025 | 23 | 154 |
| 7:43.5 | 6,000 | 1:55.8 | 225 | 1074 | 23 | 159 |
| 8:05.5 | 8,000 | 2:01.3 | 196 | 973 | 23 | 153 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 23 | 160 |
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Workout Graph
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