Сергей Павлий v750m/2:00r...5 row
3,750
Meters
12:55.3
Time
1:43.3
Pace
296
Calories
159
Heart Rate
| Rest Distance | 1,181 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,931 |
| Overall Time | 22:55.3 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 143 |
July 17, 2023 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:55.3 | 3,750 | 1:43.3 | 317 | 1390 | 25 | 159 | |
| 2:37.2 | 750 | 1:44.8 | 304 | 1346 | 24 | 152 | |
| r: 2:00 | 198 | ||||||
| 2:36.9 | 750 | 1:44.6 | 306 | 1352 | 25 | 156 | |
| r: 2:00 | 231 | ||||||
| 2:37.1 | 750 | 1:44.7 | 305 | 1348 | 25 | 159 | |
| r: 2:00 | 247 | ||||||
| 2:35.4 | 750 | 1:43.6 | 315 | 1383 | 25 | 162 | |
| r: 2:00 | 237 | ||||||
| 2:28.7 | 750 | 1:39.1 | 359 | 1536 | 29 | 168 | |
| r: 2:00 | 268 | ||||||
| r1,181 |
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Workout Graph
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