Сергей Павлий v5:00/2:00r...4 row
5,470
Meters
20:00.0
Time
1:49.6
Pace
402
Calories
156
Heart Rate
| Rest Distance | 1,101 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,571 |
| Overall Time | 28:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 162 |
July 04, 2023 20:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,470 | 1:49.6 | 265 | 1212 | 24 | 156 | |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 22 | 151 | |
| r: 2:00 | 252 | ||||||
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 25 | 156 | |
| r: 2:00 | 252 | ||||||
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 25 | 158 | |
| r: 2:00 | 250 | ||||||
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 25 | 161 | |
| r: 2:00 | 347 | ||||||
| r1,101 |
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Workout Graph
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