Сергей Павлий v2:00/1:00r...7 row
4,947
Meters
17:00.0
Time
1:43.0
Pace
393
Calories
141
Heart Rate
| Rest Distance | 918 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,865 |
| Overall Time | 24:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 136 |
June 29, 2023 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,947 | 1:43.0 | 319 | 1399 | 26 | 141 | |
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 27 | 146 | |
| r: 1:00 | 123 | ||||||
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 27 | 155 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 27 | 157 | |
| r: 1:00 | 130 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 26 | 162 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 25 | 135 | |
| r: 1:00 | 128 | ||||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 27 | 157 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 28 | 79 | |
| r: 1:00 | 137 | ||||||
| r918 |
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Workout Graph
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