Сергей Павлий v2:00/2:00r...5 row
4,013
Meters
14:00.0
Time
1:44.6
Pace
312
Calories
| Rest Distance | 1,485 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,498 |
| Overall Time | 24:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 26 |
| Stroke Count | 360 |
| Drag Factor | 141 |
June 12, 2023 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,013 | 1:44.6 | 305 | 1350 | 26 | |
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 27 | |
| r: 2:00 | 303 | |||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 27 | |
| r: 2:00 | 286 | |||||
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 24 | |
| r: 2:00 | 270 | |||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 25 | |
| r: 2:00 | 307 | |||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 28 | |
| r: 2:00 | 319 | |||||
| r1,485 |
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Workout Graph
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