Сергей Павлий 30:00 row
7,863
Meters
30:00.0
Time
1:54.4
Pace
549
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 127 |
June 08, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,863 | 1:54.4 | 233 | 1103 | 24 | 148 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 | 137 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 | 143 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 25 | 150 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 25 | 153 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 25 | 154 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 25 | 156 |
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Workout Graph
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