Сергей Павлий v3:00/2:00r...5 row
3,940
Meters
15:00.0
Time
1:54.2
Pace
274
Calories
57
Heart Rate
| Rest Distance | 1,357 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,297 |
| Overall Time | 25:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 115 |
June 05, 2023 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,940 | 1:54.2 | 235 | 1108 | 24 | 57 | |
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 23 | 0 | |
| r: 2:00 | 244 | ||||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 23 | 143 | |
| r: 2:00 | 274 | ||||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 24 | 143 | |
| r: 2:00 | 255 | ||||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 25 | 0 | |
| r: 2:00 | 279 | ||||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 26 | 0 | |
| r: 2:00 | 305 | ||||||
| r1,357 |
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Workout Graph
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