Сергей Павлий v500m/2:00r...5 row
2,500
Meters
7:53.0
Time
1:34.6
Pace
224
Calories
156
Heart Rate
| Rest Distance | 1,324 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,824 |
| Overall Time | 17:53.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 134 |
May 31, 2023 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:53.0 | 2,500 | 1:34.6 | 413 | 1722 | 29 | 156 | |
| 1:34.0 | 500 | 1:34.0 | 421 | 1750 | 29 | 148 | |
| r: 2:00 | 265 | ||||||
| 1:34.4 | 500 | 1:34.4 | 416 | 1731 | 29 | 156 | |
| r: 2:00 | 257 | ||||||
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 29 | 158 | |
| r: 2:00 | 255 | ||||||
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 30 | 160 | |
| r: 2:00 | 251 | ||||||
| 1:35.0 | 500 | 1:35.0 | 408 | 1704 | 30 | 161 | |
| r: 2:00 | 296 | ||||||
| r1,324 |
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Workout Graph
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