Сергей Павлий v6:00/2:00r...6 row
4,388
Meters
15:00.0
Time
1:42.5
Pace
357
Calories
155
Heart Rate
| Rest Distance | 1,623 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,011 |
| Overall Time | 27:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 29 |
| Stroke Count | 407 |
| Drag Factor | 132 |
May 30, 2023 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,388 | 1:42.5 | 325 | 1416 | 29 | 155 | |
| 6:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 25 | 152 | |
| r: 2:00 | 267 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 26 | 158 | |
| r: 2:00 | 271 | ||||||
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 27 | 158 | |
| r: 2:00 | 261 | ||||||
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 31 | 155 | |
| r: 2:00 | 253 | ||||||
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 36 | 156 | |
| r: 2:00 | 279 | ||||||
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 33 | 153 | |
| r: 2:00 | 292 | ||||||
| r1,623 |
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Workout Graph
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