Сергей Павлий 6000m row
6,000
Meters
23:22.9
Time
1:56.9
Pace
411
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 129 |
May 29, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.9 | 6,000 | 1:56.9 | 219 | 1053 | 23 | 149 |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 24 | 149 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1042 | 22 | 146 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 22 | 147 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 22 | 134 |
| 3:49.3 | 5,000 | 1:54.6 | 232 | 1099 | 25 | 154 |
| 3:35.2 | 6,000 | 1:47.6 | 281 | 1266 | 26 | 166 |
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Workout Graph
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