Сергей Павлий v1:00/2:00r...5 row
3,767
Meters
13:00.0
Time
1:43.5
Pace
300
Calories
148
Heart Rate
| Rest Distance | 1,493 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,260 |
| Overall Time | 23:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 147 |
May 10, 2023 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,767 | 1:43.5 | 315 | 1385 | 27 | 148 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 25 | 123 | |
| r: 2:00 | 314 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 27 | 150 | |
| r: 2:00 | 279 | ||||||
| 5:00.0 | 1,429 | 1:44.9 | 303 | 1341 | 26 | 161 | |
| r: 2:00 | 277 | ||||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 26 | 159 | |
| r: 2:00 | 302 | ||||||
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 34 | 150 | |
| r: 2:00 | 321 | ||||||
| r1,493 |
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Workout Graph
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