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Сергей Павлий v0:45/0:45r...20 row

4,623

Meters

15:00.0

Time

1:37.3

Pace

395

Calories

144

Heart Rate

Rest Distance2,266
Rest Time15:00.0
Overall Distance6,889
Overall Time30:00.0
Average Watts379
Calories Per Hour1606
Stroke Rate28
Stroke Count428
Drag Factor141

May 09, 2023 12:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,623 1:37.3 379 1606 28 144
0:45.0 214 1:45.1 301 1336 25 110
r: 0:45 136
0:45.0 225 1:40.0 350 1504 27 128
r: 0:45 119
0:45.0 228 1:38.6 364 1553 28 133
r: 0:45 116
0:45.0 234 1:36.1 394 1654 29 137
r: 0:45 115
0:45.0 238 1:34.5 414 1725 29 141
r: 0:45 111
0:45.0 225 1:40.0 350 1504 27 143
r: 0:45 116
0:45.0 230 1:37.8 374 1586 28 144
r: 0:45 119
0:45.0 229 1:38.2 369 1569 28 145
r: 0:45 101
0:45.0 231 1:37.4 379 1603 28 147
r: 0:45 112
0:45.0 231 1:37.4 379 1603 28 148
r: 0:45 105
0:45.0 227 1:39.1 359 1536 28 147
r: 0:45 106
0:45.0 231 1:37.4 379 1603 29 148
r: 0:45 112
0:45.0 231 1:37.4 379 1603 28 149
r: 0:45 111
0:45.0 230 1:37.8 374 1586 29 149
r: 0:45 107
0:45.0 232 1:36.9 384 1620 28 150
r: 0:45 112
0:45.0 231 1:37.4 379 1603 28 152
r: 0:45 115
0:45.0 231 1:37.4 379 1603 28 152
r: 0:45 112
0:45.0 231 1:37.4 379 1603 29 154
r: 0:45 120
0:45.0 231 1:37.4 379 1603 29 155
r: 0:45 108
0:45.0 263 1:25.5 559 2223 36 164
r: 0:45 113
r2,266

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Workout Graph

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