Сергей Павлий v500m/2:00r...8 row
4,000
Meters
13:11.6
Time
1:38.9
Pace
335
Calories
158
Heart Rate
| Rest Distance | 2,066 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 29:11.6 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 27 |
| Stroke Count | 364 |
| Drag Factor | 142 |
May 07, 2023 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:11.6 | 4,000 | 1:38.9 | 361 | 1543 | 27 | 158 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 27 | 149 | |
| r: 2:00 | 241 | ||||||
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 26 | 154 | |
| r: 2:00 | 257 | ||||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 27 | 158 | |
| r: 2:00 | 273 | ||||||
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 27 | 159 | |
| r: 2:00 | 260 | ||||||
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 27 | 161 | |
| r: 2:00 | 265 | ||||||
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 28 | 161 | |
| r: 2:00 | 248 | ||||||
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 29 | 162 | |
| r: 2:00 | 268 | ||||||
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 28 | 165 | |
| r: 2:00 | 254 | ||||||
| r2,066 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.