Сергей Павлий 20:00 row
5,346
Meters
20:00.5
Time
1:52.2
Pace
383
Calories
149
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 0 |
April 28, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,346 | 1:52.2 | 247 | 1150 | 23 | 149 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 20 | 137 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 22 | 148 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 24 | 152 |
| 20:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 26 | 162 |
| 20:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 162 |
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Workout Graph
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