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Сергей Павлий v10c/0:30r...20 row

1,826

Meters

5:08.7

Time

1:24.5

Pace

200

Calories

153

Heart Rate

Rest Distance1,534
Rest Time10:00.0
Overall Distance3,360
Overall Time15:08.7
Average Watts579
Calories Per Hour2294
Stroke Rate34
Stroke Count176
Drag Factor140

April 19, 2023 18:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:08.7 1,826 1:24.5 579 2294 34 153
0:16.1 94 1:25.6 557 2217 34 108
r: 0:30 66
0:15.5 92 1:24.2 585 2315 31 134
r: 0:30 75
0:15.5 91 1:25.1 567 2250 35 143
r: 0:30 76
0:15.8 92 1:25.8 553 2202 34 146
r: 0:30 80
0:15.4 91 1:24.6 578 2288 35 149
r: 0:30 79
0:15.7 92 1:25.3 563 2239 31 150
r: 0:30 83
0:15.4 91 1:24.6 578 2288 35 152
r: 0:30 83
0:15.3 91 1:24.0 589 2327 35 155
r: 0:30 83
0:14.9 89 1:23.7 597 2353 36 157
r: 0:30 81
0:15.2 90 1:24.4 581 2300 36 159
r: 0:30 75
0:15.5 91 1:25.1 567 2250 35 158
r: 0:30 78
0:15.5 92 1:24.2 585 2315 35 159
r: 0:30 82
0:15.4 91 1:24.6 578 2288 35 160
r: 0:30 77
0:15.5 92 1:24.2 585 2315 35 161
r: 0:30 82
0:15.8 93 1:24.9 571 2265 34 161
r: 0:30 71
0:15.8 93 1:24.9 571 2265 34 162
r: 0:30 76
0:15.7 92 1:25.3 563 2239 34 163
r: 0:30 71
0:15.7 92 1:25.3 563 2239 34 163
r: 0:30 65
0:14.7 88 1:23.5 601 2367 33 164
r: 0:30 70
0:14.4 87 1:22.7 617 2425 33 165
r: 0:30 81
r1,534

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Workout Graph

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