Сергей Павлий 20:00 row
5,266
Meters
20:00.7
Time
1:54.0
Pace
370
Calories
147
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 0 |
April 19, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 5,266 | 1:54.0 | 236 | 1112 | 23 | 147 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 23 | 136 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 23 | 146 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 24 | 150 |
| 20:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 24 | 156 |
| 20:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 156 |
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Workout Graph
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