Сергей Павлий v50c/2:00r...5 row
1,542
Meters
4:43.4
Time
1:31.8
Pace
150
Calories
151
Heart Rate
| Rest Distance | 1,263 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,805 |
| Overall Time | 14:43.4 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1852 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 131 |
April 14, 2023 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:43.4 | 1,542 | 1:31.8 | 451 | 1852 | 31 | 151 | |
| 1:40.1 | 533 | 1:33.9 | 423 | 1754 | 28 | 156 | |
| r: 2:00 | 243 | ||||||
| 1:22.0 | 433 | 1:34.6 | 412 | 1718 | 26 | 157 | |
| r: 2:00 | 257 | ||||||
| 0:57.9 | 313 | 1:32.4 | 442 | 1822 | 28 | 155 | |
| r: 2:00 | 256 | ||||||
| 0:31.1 | 184 | 1:24.5 | 580 | 2295 | 33 | 147 | |
| r: 2:00 | 255 | ||||||
| 0:12.3 | 79 | 1:17.8 | 742 | 2853 | 44 | 140 | |
| r: 2:00 | 252 | ||||||
| r1,263 |
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Workout Graph
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