Сергей Павлий v1000m/2:00r...6 row
6,000
Meters
21:11.9
Time
1:45.9
Pace
462
Calories
| Rest Distance | 1,570 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,570 |
| Overall Time | 33:11.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 127 |
April 08, 2023 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.9 | 6,000 | 1:45.9 | 294 | 1311 | 25 | |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 26 | |
| r: 2:00 | 245 | |||||
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 25 | |
| r: 2:00 | 257 | |||||
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 26 | |
| r: 2:00 | 239 | |||||
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1351 | 25 | |
| r: 2:00 | 248 | |||||
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1381 | 26 | |
| r: 2:00 | 297 | |||||
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 24 | |
| r: 2:00 | 284 | |||||
| r1,570 |
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Workout Graph
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