Сергей Павлий 20:00 row
5,116
Meters
20:00.5
Time
1:57.3
Pace
346
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 0 |
April 04, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,116 | 1:57.3 | 217 | 1045 | 21 | 153 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 | 147 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 21 | 156 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 156 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 155 |
| 20:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 155 |
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Workout Graph
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