Сергей Павлий 20:00 row
5,182
Meters
20:00.6
Time
1:55.8
Pace
357
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 143 |
April 02, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,182 | 1:55.8 | 225 | 1074 | 22 | 149 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 22 | 143 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 | 150 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 23 | 157 |
| 20:00.5 | 1,274 | 1:57.9 | 213 | 1034 | 23 | 148 |
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Workout Graph
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