Сергей Павлий 20:00 row
5,219
Meters
20:00.8
Time
1:55.0
Pace
362
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 0 |
March 31, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 5,219 | 1:55.0 | 230 | 1091 | 22 | 143 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 21 | 128 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 | 142 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 | 146 |
| 20:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 24 | 157 |
| 20:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 157 |
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Workout Graph
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