Сергей Павлий v3:00/2:00r...6 row
5,233
Meters
18:00.0
Time
1:43.1
Pace
416
Calories
139
Heart Rate
| Rest Distance | 1,432 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,665 |
| Overall Time | 30:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 128 |
March 30, 2023 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,233 | 1:43.1 | 319 | 1396 | 26 | 139 | |
| 3:00.0 | 875 | 1:42.8 | 322 | 1406 | 25 | 154 | |
| r: 2:00 | 225 | ||||||
| 3:00.0 | 875 | 1:42.8 | 322 | 1406 | 25 | 133 | |
| r: 2:00 | 234 | ||||||
| 3:00.0 | 882 | 1:42.0 | 329 | 1433 | 27 | 133 | |
| r: 2:00 | 227 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 25 | 128 | |
| r: 2:00 | 239 | ||||||
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 28 | 121 | |
| r: 2:00 | 228 | ||||||
| 3:00.0 | 875 | 1:42.8 | 322 | 1406 | 28 | 167 | |
| r: 2:00 | 279 | ||||||
| r1,432 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.