Сергей Павлий 20:00 row
5,259
Meters
20:00.6
Time
1:54.1
Pace
368
Calories
154
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 0 |
March 29, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,259 | 1:54.1 | 235 | 1109 | 23 | 154 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 21 | 146 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 | 154 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 24 | 156 |
| 20:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 24 | 161 |
| 20:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 161 |
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Workout Graph
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