Сергей Павлий 30:00 row
7,737
Meters
30:00.0
Time
1:56.3
Pace
529
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 135 |
March 27, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,737 | 1:56.3 | 222 | 1065 | 22 | 156 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 | 141 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 23 | 153 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 | 159 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 | 154 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 | 165 |
| 30:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 23 | 167 |
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Workout Graph
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