Сергей Павлий v2:00/2:00r...5 row
4,044
Meters
14:00.0
Time
1:43.8
Pace
320
Calories
| Rest Distance | 1,215 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,259 |
| Overall Time | 24:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 26 |
| Stroke Count | 360 |
| Drag Factor | 142 |
March 26, 2023 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,044 | 1:43.8 | 312 | 1375 | 26 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 27 | |
| r: 2:00 | 227 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 25 | |
| r: 2:00 | 219 | |||||
| 4:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 25 | |
| r: 2:00 | 249 | |||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 26 | |
| r: 2:00 | 249 | |||||
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 28 | |
| r: 2:00 | 271 | |||||
| r1,215 |
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Workout Graph
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