Сергей Павлий 20:01 row
5,153
Meters
20:01.3
Time
1:56.5
Pace
354
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 0 |
March 25, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,153 | 1:56.5 | 221 | 1060 | 23 | 148 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 128 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 | 144 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 24 | 156 |
| 20:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 26 | 167 |
| 20:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 167 |
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Workout Graph
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