Сергей Павлий 20:01 row
5,241
Meters
20:01.1
Time
1:54.5
Pace
365
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 0 |
March 22, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 5,241 | 1:54.5 | 233 | 1100 | 22 | 148 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 | 138 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 | 147 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 22 | 152 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 22 | 156 |
| 20:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 156 |
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Workout Graph
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