Сергей Павлий v50c/2:00r...5 row
1,553
Meters
4:47.9
Time
1:32.6
Pace
150
Calories
156
Heart Rate
| Rest Distance | 1,222 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,775 |
| Overall Time | 14:47.9 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 147 |
March 12, 2023 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:47.9 | 1,553 | 1:32.6 | 439 | 1812 | 29 | 156 | |
| 1:42.9 | 541 | 1:35.1 | 407 | 1700 | 25 | 163 | |
| r: 2:00 | 229 | ||||||
| 1:16.0 | 413 | 1:32.0 | 449 | 1846 | 27 | 164 | |
| r: 2:00 | 231 | ||||||
| 0:59.4 | 318 | 1:33.3 | 430 | 1778 | 27 | 159 | |
| r: 2:00 | 228 | ||||||
| 0:36.5 | 200 | 1:31.2 | 461 | 1885 | 30 | 153 | |
| r: 2:00 | 260 | ||||||
| 0:13.1 | 82 | 1:19.8 | 687 | 2663 | 37 | 141 | |
| r: 2:00 | 274 | ||||||
| r1,222 |
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Workout Graph
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